My First Interview!

March 2, 2019

I had the pleasure of being interviewed by a local, Okinawan website to be featured on their services page. Okinawa Hai was one of the first pages my search landed on when I was researching our new home and many people here have that same story so I was honored to be included. Check out what they wrote up here

Coaching with New You Coaching


Foodie Friday

Every Friday on the Marine Gift Shop Blog

I joke when people ask me why/how I run some much. I say that it's because I'm 500 pounds on the inside. The hidden truth here is that I love to eat especially if it involves trying a new place! Check out my food adventures every Friday at




The Unconventional Leader, Chip Lutz

Chip and I share a passion for service, the Navy, and leadership. When I was early in the launch phase of New You Coaching, Chip was there routing me on! He graciously asked me to be on his podcast and here is the episode:


Leadership Happy Hour 77